Neglecting balance may have big consequences – while it isn’t always a straightforward predictor of longevity, some research ...

Every 11 seconds, an elderly person visits the emergency room due to a fall, and every 19 minutes, an older adult dies from fall-related injuries, according to the CDC’s National Center for Injury ...

Barcelona travel to Las Palmas on Saturday in LaLiga aiming to do what they, champions Real Madrid and Atletico Madrid have ...

Every 11 seconds, an elderly person visits the emergency room due to a fall, and every 19 minutes, an older adult dies from fall-related injuries, according to the CDC’s National Center for Injury ...

The NHS is urging people to try a simple and quick test that aims to see how their health measures against their age.

People are being urged to take a simple test - that can last as little as 5 seconds - to see if they are at risk of future ...

Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...

A new study says you might be at a risk of falling. Try this easy 30-second test to find out about your future health.

A simple balance test may predict biological age better than traditional fitness metrics, offering insights into longevity and overall health.

“Senator McConnell is fine. The lingering effects of polio in his left leg will not disrupt his regular schedule of work,” a McConnell spokesperson said via email. McConnell, who overcame ...

Achieving toned arms and legs involves a combination of bodyweight exercises and strength training. Toning your arms and legs doesn’t have to be complicated. A mix of strength training and ...

“Our intervention led to improvements in strength (up to +180%), gait quality (mean step length: +40%), and endurance (mean change in 6-minute walk test: +26 m), paralleled by increased ...