Fatty liver impacts heart health. Doctor Cyriac Abby Philips suggests simple fitness tests. The One-Minute Sit-to-Stand Test ...

Want stronger, bigger legs that will support you during workouts and daily activities? Don’t skip leg day.  Leg training is a ...

Below, Kai and Luke outline seven strength moves that prove your body is young and capable. Each exercise addresses a pillar ...

The surprising findings show that this simple test outperforms traditional measures like walking ability and strength tests.

If you can complete all three without dropping your legs, losing form, or needing a break, it’s a clear indication that your ...

My wife (age 59) has very poor leg strength. This has been the case for a number of years now, and her deceased mother had similar problems.

Ranking QBs Chiefs will play in 2025: Kansas City's defense will be put to the test against gauntlet of elite QBs originally ...

Cleaned up! Siraj finishes it in style and completes his second six-wicket haul in Test cricket. Full and straight, beats ...

Numbness in your legs can be caused by many health conditions, including peripheral neuropathy, a herniated disc, or nerve damage from an injury. The correct diagnosis can help you get the right ...

The Ben Stokes-led England are placed in a tight corner at the end of Day 2 of the second Test against India at Edgbaston, ...

After leaving Mumbai and obtaining a no objection certificate (NOC), right-handed opener Prithvi Shaw is all set to represent ...

India struck back strongly after losing by five wickets in the first Test of the ongoing series at Headingly, Leeds, to win ...