A brisk walk, a splash of water aerobics, or even a light jog around the block—if your heart rate goes up then so too will ...

She later told me she’s been going to Zenstudio three to five times a week for 12 years and likes a variety of the classes, ...

One of my favorite films growing up is Honey, I Shrunk the Kids, with its impressive images of towering plants and lush ...

No. 1 seed Florida is moving on to the Final Four. The 84-79 victory didn't come easily for the Gators, who needed to rally late to defeat Texas Tech. Walter Clayton Jr. finished with 30 ...

Starting Monday, April 21, Debbie Wood will lead kids ages 7 to 11 in a five-week creative class at the TAF Creative Arts Center. Each week, students will create a brand-new painting on stretched ...

As long as you can stand up and move around, you can definitely stay fit. You just need to find exercises that are tailored to your activities.