Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

Drone footage shows the 65ft-wide sinkhole that has swallowed up large parts of a road in the Surrey village of Godstone, as six of the evacuated households are allowed to return to their homes.

The main workout features three full-body circuits, each with five intervals, which you’ll complete twice. You’ll work for 40 ...

Get massive quads, hamstrings, and calves with this intense 30-minute leg workout. Perfect for time-crunched schedules. Build ...

Here’s why you should get out for a shakeout run in the days before a race – and what else to bear in mind for race weekend.