While grilled cheese may be the ultimate comfort food, new data shows that what makes a melt perfect is very personal. In ...

such as cheese, yogurt, and butter. Lactose-free cow's milk and dairy products with added lactase are good alternatives as they provide the same nutrients as regular milk. Lactose-free cow’s ...

It is of course anecdotal, but I have noticed a major shift in consumer trends toward dairy products in the last several ...

To start the cheese-making process, you take some (usually) pasteurized milk and add a starter culture to it. Those microbes snack on the lactose in the milk, beginning the fermentation process.

Vegan cheeses and lactose-free cheeses are available, many made with coconut oil. Softer vegan cheeses such as cream cheese may be made with cashew nuts. Besides common dairy products, such as ...

lactose-free milk, cheese and ice cream can be the perfect compromise. Fermented dairy: Foods high in fermented dairy, such as yogurt and kefir, are easier to digest as they contain live bacteria ...

Who doesn't love a light, crunchy snack like popcorn? But you can take your snacking game a notch higher by adding ...