A team from the National Institute of Complementary Medicine at Western Sydney University believe the Kakadu plum and the ...

Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

The Philippine Dermatological Society (PDS) has strongly warned the public against getting injectable treatments, including ...

Looking for a healthier alternative to store-bought lemonade? Learn how to make lacto-fermented lemonade (probiotic soda), a ...

Probiotic foods contain microorganisms, including bacteria and yeasts, that may have a benefit for health. They can be found in dietary supplements; however, they are also present in some foods.

The Picklesman’s Kimchi. Ingredients (Makes about 2kg) 2 heads of Chinese leaves, about 600–800g each, cored, quartered ...

While some people swear by the benefits of daily consumption of curd, others might experience unexpected reactions.

These everyday foods can support your brain’s detox system, helping improve clarity, memory, and focus—especially while you ...

That said, sourdough may offer numerous health benefits due to its unique fermentation process. Inulin, in particular, helps ...

Cats can benefit from taking probiotics as much as people can, especially if they have digestive issues. Cat probiotics help ...

Probiotics support gut health, aid digestion, and boost immunity. But is there an ideal time to take them? Experts say yes - ...