Bacteria are ubiquitous microscopic organisms capable of rapid growth. While beneficial strains like lactic acid bacteria ...

Bacteria are ubiquitous microscopic organisms capable of rapid growth. While beneficial strains like lactic acid bacteria (LAB) promote gut health and food preservation, pathogenic bacteria such as ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.

From Japan’s updated food policy to Asahi’s functional product strategy and APAC’s growing appetite for plant-based colours, ...

Bacteria are ubiquitous microscopic organisms capable of rapid growth. While beneficial strains like lactic acid bacteria (LAB) promote gut health and ...

Yogurt or curd is often seen as a healthy food loaded with probiotics, calcium, and protein. But one question keeps popping ...

And this isn’t some niche revival. According to Future Market Insights (FMI), the global fermented ingredients market is set ...

Sauerkraut and kimchi are both cabbage-based, fermented foods. They have some differences in their probiotic content and ...

Postbiotics are health-boosting compounds made when probiotic bacteria break down fiber in your gut. Early research shows postbiotics may support digestion, metabolism, and immune function, among ...

Find out the risks of probiotic overuse and how too much of a good thing can harm gut health Learn about the side effects ...