Whole milk should be returned to the National School Lunch Program, advocates say, but opponents say that's Congressional meddling.

Plant-based milks and different types of milk from animals have varied levels of fats and sugars to consider if you have high ...

Discover how almond milk stacks up against dairy, its surprising bone health benefits, and why it might be the smarter choice ...

Looking for a guilt-free dessert? These seven low-calorie ice creams taste amazing while keeping your calorie count in check.

While just picking the right flavour can be a tricky decision, we'll cut through the noise so that you can decide whether ...

All over the world, nutritionists and food companies are coming to a conclusion that you and I might find a little surprising ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

Whey protein isolate is a highly filtered form of whey protein with lower fat and lactose content. It is often used by those ...

Low beta stocks are stocks with a low volatility, meaning they are less likely to fluctuate in value. This makes them a less risky investment option ...

To truly understand the substance known as liquid gold, it's important to start with the basics: What is it? How is it made?