YogMantra | Yoga Poses That Can Shatter Tamas And Help You Move To Rajas
Experts recommend Parvatasana, Sarvangasana, and Bhujangasana to combat lethargy, improve circulation, and enhance mental focus ...
Guiding Light: Sarpebhyo Namah
Sarpa is the form and energy of nagas or snakes. The chant ‘Sarpebhyo namah’ indicates saluting such forms and energies that ...