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Kimchi is renowned for its signature tangy taste and its gut-friendly benefits. It’s easy to make vegan without the fish or shrimp and best served with everything from bulgogi to tacos to ramen.

Both kimchi and sauerkraut are good for your gut health; neither is inherently better than the other. It all comes down to your preferences and health goals.

One local kimchi maker and owner has sold the vegetable dish across areas in New Mexico.