Potassium-rich foods can lower blood pressure by aiding kidney function, with effects varying between men and women.

Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

Eating raw leafy greens like spinach and kale straight out of the bag is an easy way to increase your intake of vitamins, ...

The United States has seen progress in reducing certain cancer risks, as overall smoking rates remain on a decline.

Dr Tony Fincham shared his advice for staying hydrated and promoting gut health - and it could be easier to hit the target ...

The kidneys may be small, but they do big work, filtering waste, balancing fluids, and helping control blood pressure. While ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

IT’S the miracle fat jab famous for enabling users to quickly and easily shed the pounds – but the latest side effect could ...

Kidneys are the silent workers of the body, performing essential functions like filtering out waste, balancing fluids, and ...

A new report on cancer in the U.S. shows a steady decline in overall deaths from 2001 through 2022. The rate of diagnoses ...

A physical therapist was shocked to learn that for her, some of her crucial organs had an expiration date. With proactive ...

A 30-year study found that plant-rich diets and low intake of ultra-processed foods significantly improve the odds of healthy ...