New fitness clubs accommodate the needs of Muslim women who want spaces where they can work out with or without a hijab.

Nowadays, it is not enough to simply be healthy—there is an added pressure to be seen as healthy and to look the part.

A new ladies-only kickboxing class is launching in Tiverton promising an empowering mix of fitness self-defence and social fun with the first month completely free ...

Rheanna Cartier, 21, is used to strutting her stuff on the catwalk as a model. But she recently confessed she's ditching the ...

It’s a place where everyone, especially women, can train hard, learn proper technique, and feel part of a tight-knit community. Mischa’s reputation as a world-class boxer and coach ensures you’re ...

The newly launched Ladies Only Evening Kickboxing Class promises an engaging ... Tuesday from 6:30 pm to 7:30 pm and are open to women of all fitness levels. Designed to provide both a physical ...

In a world where fitness trends come and go ... “There’s a lingering stigma associated with women in boxing. People often question why a woman would want to step into the ring.” ...

I've been testing women's fitness gear for over 10 years, doing everything from powerlifting to yoga to running to hiking. I've battled many, many pairs of leggings that fall down with every sun ...