A traditional meatloaf recipe contains ground beef, bread crumbs, eggs, ketchup and salt. For our Keto Meatloaf recipe, we ...

As a dip for keto-friendly veggies like celery, cucumber, and bell peppers. As a spread for a turkey or chicken wrap with lettuce, avocado, and bacon. Can I use regular ketchup instead of ...

If you’ve found yourself keto-curious, you’re not alone. What started as a niche therapeutic approach for epilepsy has morphed into a high-fat, low-carb lifestyle embraced by biohackers ...

Low-carbohydrate ("low-carb") and ketogenic ("keto") diets have gained significant attention—both support and skepticism—among the public and scientific communities. A recent paper in ...

“Last summer, I kind of dove into the keto [diet] world and enjoyed it,” Drummond tells PEOPLE. “It was a good exercise.” While she eventually “settled back into a more ...

If you’re keto, one of the foods that likely attracted you to the diet is cheese. (I don't blame you.) Dairy is, typically speaking, a good, low-carb source of fat to help you get and stay in ...