Following a keto diet doesn't mean skipping dessert. This keto-friendly chocolate mousse requires only five ingredients and ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

When I first started eating low-carb, I knew giving up sugar would be the toughest part. But then I discovered fat bombs—and ...

Finding specific, good, and easy Paleo recipes can sometimes feel like a challenge, which is exactly why I put together this ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Elmhurst® 1925, maker of the world’s finest plant-based dairy products, today announced that three of its most ...

The oil is perfect for sautéing, baking, or enhancing your favorite recipes ... organic coconut oil for cooking, smoothies, and keto coffee. Natural Force Organic MCT Oil is a great source ...

I’ve been searching for more Paleo recipes to add to my rotation, and after putting together a list of Paleo chicken recipes, ...