Some studies show that playing video games can help your brain stay nimble and strong. Just keep in mind that, like with most things, moderation is key. So play games, read more, learn new things ...

Adopting simple, daily habits can significantly improve physical and mental health. Key practices include regular exercise, ...

Your focus needs to be sharp and your mind clear; you want to be at the top of your game. But what if one of the things you’re eating every day is quietly working against you? Turns out ...

Research also shows that people who do more mentally stimulating activities have better critical thinking skills later in life. With this in mind, here are 20 ways to help keep your mind sharp as you ...

Have fun, but keep in mind that our pets are living creatures and cannot be “programmed” like robots. Some ideas work better than others, just use your imagination. Also, I would love to hear how ...

If you're searching for a new way to unwind or want to devote more time to relaxation, you've come to the right place! Read ...

The accompanying title overlay reads "How to keep your cat busy." The adorable kitten in the video paws at the toilet paper tube, knocking it around and playing with it all over the house. A caption ...