Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...

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Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it. Joshua Cox-Steib Joshua Cox-Steib is a sociologist and freelance writer.

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root ... that simply smelling lavender essential oil shortly before sleep may be enough to ...

Magnesium oil offers transdermal absorption, bypassing the digestive system entirely. This approach proves particularly effective for addressing localized muscle pain and cramping. Spraying ...

“It’s really hard to make money at $50 oil,” said Sheffield, who co-founded Pioneer Natural Resources Co. and later sold it to Exxon Mobil Corp. for $63 billion.

Extra-virgin olive oil has the most scientific evidence for its health benefits. But avocado and high-oleic vegetable oils are also good for your health. Social media is rife with conflicting ...

Learn how magnesium sulfate is used to treat asthma and what you should know before taking magnesium supplements for asthma. Asthma is a chronic, long-term lung disease that causes inflamed and ...

Magnesium and melatonin are two supplements people commonly use to improve their sleep quality. Magnesium helps with nerve and muscle function, blood pressure control, blood sugar levels ...

Magnesium and melatonin are supplements commonly used as natural sleep remedies. They may help combat insomnia symptoms (trouble falling or staying asleep), affecting one in three adults. Like all ...

A massive fire destroyed a magnesium plant overnight in Chicago's south suburbs. The fire started around 11:30 p.m. Wednesday at the Chicago Magnesium Casting Company foundry at 14101 Seeley Ave.

The combination of mustard oil and magnesium oil can prove to be a game-changer it not only boosts circulation, relieves soreness, but also strengthens your muscles and bones over time.