This is a problem. A growing body of research confirms that eating vegetables is vital for our health. It not only keeps our body running smoothly, giving us the energy to get through the day, but it ...

Though certain varieties of rice may be higher in fiber, protein, or antioxidants, all types of rice can fit into a nutritious, well-rounded diet. Rice is a staple food in many countries and ...

“I train in the morning, so have two to three eggs for breakfast. Anybody else can have at least one. Lunch comprises a salad, a good amount of dal, paneer or vegetable curry, primarily green leafy ...

Shrimp fried rice on its own is great. But with creamy-ketchupy yum yum sauce? It’s, well, you get it. By Emily Weinstein After last week’s newsletter about the food my children eat (and don ...

Add the paneer cubes and mix softly. Next in a saucepan boil a cup of water and add the roughly chopped onions, ginger, garlic, green chilli and cashews. Boil for 3-4 minutes. Then sieve the ...

You can order fulkas, rice, sabzi ... gatta curry, veg pulao, pindi chana, dal fry, uttapam, salad, kadhai paneer, and more. You can also order a veg thali here, and continue your road trip ...