The humble jumping jack holds its own as one of the top no-equipment exercises. Whether kicking off a warm-up or capping a cardio session, this classic move gets the job done. Don't let its old-school ...

After much thinking, I went with a two-week, 100 daily jumping jacks challenge. Jumping jacks involve a quick downward movement (stretch) followed by an explosive jump upward (contraction), which can ...

SCHENECTADY - Staffers at the Schenectady Center participated in the system-wide annual jumping jack challenge in observance of National Heart Month. Jumping jacks can significantly elevate an ...

When some people think of Sunday night's big game, food, drinks and plenty of fun all come to mind. However, one nonprofit organization in Albany is working to achieve that same level of fun ...

With the battery-powered rammer, the operator works completely free of emissions. As a result, the battery-powered rammer not only.... LT 8005 is our heaviest rammer with the widest foot. It is ...

The tournament began Wednesday, when Mitch Marner scored in overtime and Sidney Crosby had three assists to lift Canada to a 4-3 win against Sweden after the Swedes came back from down 3-1 in the ...

See the faces on the sideline in our social gallery here. The rugby league action will continue at the Jack Martin Centre next weekend when the Warriors host more than 20 mens teams who will ...

MONTREAL (AP) — Brady and Matthew Tkachuk each scored twice, and the brothers had a handful of big hits to help the United ...

For the Seattle Seahawks' former players, the loss of Super Bowl XLIX against New England is the game that lingers the most.