SAN ANTONIO — For the first time in 41 years, the University of Houston will play for the NCAA basketball championship ...

Sleep is of great importance to overall health, but many people struggle to get quality slumber. In an annual survey by U.S. News, which was released in March, thousands of Americans weighed in on ...

Mar. 31, 2025 — New research reveals that lower proportions of specific sleep stages are associated with reduced brain volume in regions vulnerable to the development of Alzheimer's disease over ...

Sleep is of great importance to overall health, but many people struggle to get quality slumber. In an annual survey by US News, which was released in March, thousands of Americans weighed in on ...

Trump Weakens U.S. Cyberdefenses at a Moment of Rising Danger The firing of the head of the N.S.A. was only the latest move to erode fortifications against cyberattacks, especially those targeting ...

If you're only sleeping four to five hours a night (or less), it could be due to stress, consuming too much caffeine, or a poor sleep environment. If this happens regularly, it could be a sign of a ...

While we’ve seen countless hacks, like the Military Sleep Method, to fall asleep quickly at night, the Navy SEAL Sleep Technique focuses on helping you achieve a quick power nap in the day.

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

The artist is 87 now and under constant medical care. But he was determined to make it to Paris for the exhibition of his ...

When Florida Republicans made Dr. Joseph Ladapo the state’s surgeon general three years ago, the physician took on a multifaceted position. Indeed, Ladapo wouldn’t just serve as Florida’s ...

Can't get your teenage girl off her smartphone, iPad or laptop? This could cost her much-needed sleep and increase her risk of depression, a new Swedish study says. Teenagers who spend more time ...

Anua heartleaf pore-clearing cleansing oil in case your spring cleaning extends to your face. It dissolves makeup, attacks ...