If you have a goal of losing weight in a healthy way and have been struggling lately, here’s some encouraging news: Right now ...

Mindful breathing while jogging helps you maintain a steady pace and prevents you from getting exhausted too soon. Focus on ...

Paula Davenport, the first woman from New Hampshire to finish the Boston Marathon, shares her journey and the challenges she overcame to make history.

Police have launched inquires into an incident involving a teenage girl being followed. The force were called last night (April 10) with reports that a teenager was being followed by a man in a car ...

An Orlando man with a history of arrests for alleged violent acts was arrested Thursday after a woman was attacked while jogging in College Park. Tyler Gene Feight, 26, was taken into custody on ...

image: Researchers at WashU Medicine identified a direct connection between cancer-related inflammation and the loss of motivation characteristic of advanced cancer. In a mouse study, they ...

We’re not exaggerating when we say your running shoes can make or break your routine and affect your wellbeing well into the future. Invest in a pair that doesn’t suit your body or your needs ...

Motivation can be fleeting, agreed Kaya Luciani, a coach with the virtual training app Future based in Raleigh, North Carolina. “A more reliable source of drive comes from our mindset ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Michigan Gov. Gretchen Whitmer speaks with former ...