Unless you’re regularly strength training with weights to maintain and build muscle, your body will need fewer calories each day. That makes weight gain likely if you continue to consume the ...

With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to ...

Feb 22, 2025; Philadelphia, Pennsylvania, USA; Philadelphia 76ers center Joel Embiid (21) controls the ball against Brooklyn Nets center Day'Ron Sharpe (20) during the third quarter at Wells Fargo ...

DeMarcus Cousins: For me, it’s the weight. You’re at the point now in your career where your weight matters. You’ve been through injuries, you’ve had surgeries, and obviously, it’s still ...

After a nice week away, back on radio 10-noon ET on the @InfSportsNet: What LeBron can do for Luka, Shedeur’s plan, Knicks’ false gold, a baseball ritual, @basketballtalk, Buy/Sell, Embiid ...

The Philadelphia 76ers and Joel Embiid are consulting doctors and considering alternative options, such as surgery, for his injured left knee, sources told ESPN on Sunday. Both sides have hoped ...

Philadelphia 76ers star Joel Embiid was benched for the final quarter of Saturday's last-second loss to the Brooklyn Nets, with coach Nick Nurse admitting the former NBA MVP is "not himself." ...

If your workouts are enjoyable, you will feel more motivated to do them YouTube/SideQuestNoRest Having a good balance of exercise and diet is also key to losing weight. The expert stressed the ...

Any discussion there has to start with Joel Embiid. It used to be the case that the Sixers had a perennial MVP candidate at the center position and the biggest problem was how to fill the 10 ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. You may wonder how to lose water weight if you have excess ...

PHILADELPHIA -- After the Philadelphia 76ers were routed on their home court by their rivals, the Boston Celtics, to open the second half of the season Thursday night, a dejected Joel Embiid said ...

The Sixers’ Big 3 was healthy enough to play but not nearly good enough to win. Joel Embiid, playing in just his 18th game this season, continues to look like a shell of himself. The former MVP ...