Just as a healthy diet is essential for physical well-being, the right mental diet is crucial for intellectual and creative ...

A study by the Asian Institute of Gastroenterology and Rabin Medical Center reveals that the Mediterranean diet can promote ...

This diet is based on the idea that simplifying food combinations can ease the digestive process, allowing the body to break ...

Dr Aseem Malhotra, a British-Indian cardiologist, claims his metabolic reset diet can reverse diabetes in 28 days. This diet ...

PV Sindhu credits her powerful game and excellent fitness to a well-balanced diet with a special emphasis on protein. PV ...

Making small lifestyle changes can significantly improve your chances of conception. Here’s how a balanced diet, regular ...

As spring approaches, embrace the season with these delicious and healthy Indian dishes that add freshness and flavor to your diet.

Two sisters own two out of 28 rare Hermes' silk saree, which was launched in 2011. They even wore it for Ambani's grand ...

It is time to return to nature's wisdom. Ayurveda offers a treasure trove of superfoods that heal, energise, and restore ...

"My work is physically demanding, and when exhaustion sets in, doubt can creep in. If I don’t have a strong why, it’s easy to ...

Pesarattu are South Indian crepes that are made of moong dal. This South Indian dish is high in protein and fibre. It's mostly served with chutney. Oats Idli is a healthy South Indian meal. It's made ...