Want to burn more fat after 50? These 5 strength exercises build muscle, boost metabolism, and fight age-related weight gain.

Below, Kai and Luke outline seven strength moves that prove your body is young and capable. Each exercise addresses a pillar ...

Start your home fitness revolution with one of the best workout bikes on the market — our team of testers tried out 15 bikes from brands like Peloton, Spinning, Schwinn and BowFlex to determine which ...

Bihar elections are expected to be held later this year in October or November; however, the Election Commission of India ...

The new "Superman" film is finally hitting theaters this Thursday. Starring for the first time in the lead role is David ...

Torch every muscle at home with this 20-minute kettlebell metcon workout. Build strength, burn fat, and boost endurance with ...

Medical experts, including sports physicians from Medilux, emphasize that BMI should never be treated as a target in ...

Light, low-cost, and medically approved, the jump rope is a full-body workout whose benefits range from improved heart health ...

Pressure Mounts as UEFA Tightens GripFinancial Firepower Collides with UEFA RealityChelsea’s windfall from the Club World Cup ...

These 13 upgrades will be sure to level up your 4Runner and perhaps even unlock some utility you may not have known it had.

These video game characters have what it takes to outwit, outplay, and outlast anyone else on the reality show Survivor.

The spotlight now falls on UEFA’s “List A transfer balance” rule. Unless Chelsea’s balance is positive, they will be barred ...