There’s a simple rule for getting it right. Whether you treat with ice or heat depends on the type of injury. If you have a sudden injury which results in swelling, such as a sprained ankle ...

Premium Construction: Each gel cold pack compress is built with double-sealed seams to prevent leaking; with extra thick nylon exterior. Compare to cold therapy ice bags and bottles for neuropathy ...

A heat pack is a commercial product used by hikers and skiers as a hand warmer ... Strangely, the sodium acetate doesn't nucleate on gel-like material. Store the heat packs in liquid form to prolong ...

Nowadays, there are many better DIY ice pack options available, including DIY gel ice packs. Gel ice packs are just as easy ...