"CBS Mornings" co-host Gayle King and aerospace engineer Aisha Bowe joined an all-female Blue Origin crew to experience the ...

Feature / Internal Family Systems has been wholeheartedly embraced by celebrities and desperate patients alike. But is it a ...

Projected self-loathing is a short-term fix for a long-term problem that accrues steep costs. There is a better way.

I am trained in Somatic Experiencing, IFS Level 2, EMDR and Certified in Brainspotting. I understand overwhelming experiences can’t be processed through talk therapy alone. I believe that ...