News

The Nation on MSN14d
The Rapid and Dubious Rise of the Internet’s New Favorite Therapy
Feature / Internal Family Systems has been wholeheartedly embraced by celebrities and desperate patients alike. But is it a ...
Psychology Today1y
From Roots to Wings Therapy, IFS and EMDR
Therapy should be more than just talk ... I use Internal Family Systems which is a trauma informed approach to building self-compassion and healing to parts which have been burdened with ...
Community Impact6d
Nora Mental Health-Austin turns self care into health care, expands with new location
As mental health awareness continues to grow, Nora Mental Health has become a vital resource for Austin, creating a space ...
Psychology Today21d
Internal Family Systems (IFS) Therapists in Ankeny, IA
If you're seeking therapy that blends mind-body awareness with practical tools, I’d love to support you. I blend evidence-based therapies, including ACT, DBT, IFS, Self-Compassion, and Polyvagal ...
PsychologyCare Highlights Depth-Oriented Therapeutic Approaches For Long-Term Mental Health Change
In a parallel stream, PsychologyCare offers schema therapy in Melbourne, which is designed to identify and shift deeply ingrained patterns or schemas—core beliefs developed early in life that continue ...
Why Talking Therapy is Losing its Appeal – and the Formally Fringe Modalities Taking its Place
‘This concept that, rather than having one singular self, you’re actually made up of many different ... ‘I had never truly connected with the emotions tied to it. Now, through IFS therapy, I’m ...