Getting kids to hula hoop is easier when the whole family joins in. Parents and siblings actively taking part makes it fun ...

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health. View All Images Hula ...

The Hula-Hoop is one of the most famous toys in history, but the science behind it has gotten little attention. Some of us are master twirlers, while others can't manage more than one spin.

Or sign-in if you have an account. It turns out that hula hooping comes naturally to certain people and no matter how hard others may try, they still won’t be able to keep the hoop elevated for ...

Having a talent for hula hooping could be more down to your body shape than your technique, according to a new study that also links these findings to potential innovations in robotics and energy ...

3. Enhances cardiovascular health Hula hooping is a moderate-intensity cardio workout. "Even a 10 to 15-minute session of hula hooping can increase your heart rate, promote blood circulation, and ...

To keep a Hula-Hoop aloft, it helps to be in shape — literally. Experiments with gyrating, hoop-slinging robots have revealed how these spinning rings stay up despite the pull of gravity.

HARVARD — Put on your dancing shoes and grab some dazzling hoops for an unforgettable workshop of hula hoop magic. “Hula Hooping with Wild Kat Hoops” will be held at 3:45 p.m. Thursday ...

Discover fun and effective indoor Physical Activities for 6—to 12-Year-Olds. Keep your children active and engaged with these ...