Although it may seem a little anachronistic in the era of quality non-dairy substitutes and the best plant-based milks, the ...

Space travel demands strict dietary rules for astronaut safety. NASA bans certain foods on the ISS due to microgravity ...

We explain how to make kefir and give you some insight into the probiotic super-drink myriad of health benefits it has! What ...

Homemade cottage cheese in a flash. I used a repurposed canning jar to store it in our refrigerator. (I typically use only glass in my refrigerator so I don’t need those dreaded plastic food ...

Breastfeeding is a journey, and all journeys come to an end. As you prepare to wean your baby, you’ll likely want to know how to dry up breast milk to maximise your comfort — and your baby’s.

Supermarkets and health food shops are awash with milk alternatives, from oat and soya to rice and coconut. But which ones are best for your health, for cooking with and for the environment?