For people who can’t stop biting their nails or picking at their skin, a new study suggests that a simple technique could help. Body-focused repetitive behaviors — compulsively pulling or ...

According to Ayodele, the habit can also affect how the nail grows out, weakening the tissue in the surrounding skin (think: hangnail biting). “The skin around the nails is very important ...

Try to gradually stop biting your nails, like avoiding certain nails and then building from there. “As with any habit, behavioral modification is difficult and can take a long time to work ...

For people who can’t stop biting their nails or picking at their skin, a new study suggests that a simple technique could help. Body-focused repetitive behaviors — compulsively pulling or ...

If you're wondering how to stop biting your nails, good for you—we're glad you're here. We’ve essentially all had a bad nail-biting habit at some point, most of us in childhood.

I Tried 5 Hacks to Stop Biting My Nails, and Only 1 Made a Difference If You Love Someone With OCD, You May Need to Stop Reassuring Them That Everything Is OK Ayana is a former chemist who entered ...

Many children have the habit of biting their nails. Maybe yours does too. What are the possible consequences? Why do they do ...

BOSTON - If you tend to bite your nails, there may be a simple and free way to kick the habit. Millions of people perform repetitive behaviors such as nail biting, hair plucking, or skin picking ...

How to stop biting your nails When dealing with boredom and benign elements of the habit, it's helpful to know that many kids grow out of the behavior naturally and that most adults can stop ...

Nail Biting: Your cuticles, skin, and nails might get damaged if you bite your nails. These damaged cuticles could lead to a skin infection. It is one of the causes of peeling skin in children and ...