The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...

Organic: This label says very little about whether a product is healthy. For example, organic sugar is still sugar. No added sugar: Some products, like 100% fruit juice, are naturally high in sugar.

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

“The best foods don’t have a nutrition label,” says Christopher Gardner, a nutrition scientist and professor of medicine at ...

The Ghana Academy of Nutrition and Dietetics (GAND) is marking this year’s Nutrition Month with the launch of a nationwide ...

Can the Yuka app accurately portray how good a given food is for your health? We asked four nutrition experts.

As part of activities to mark this year’s Nutrition Month, Ghana Academy of Nutrition and Dietetics (GAND) is leading a month ...