Yerba mate, or Ilex paraguariensis, hails from South America. Brewing the dried leaves results in a traditional caffeinated drink (often referred to as ‘mate’), which is widely popular in this part of ...

And a review study published in Nutrients showed that yerba maté may help support energy levels, aid in weight loss by ...

Read on to learn more about the potential health benefits of yerba mate. However, the tea contains very small amounts of these nutrients, so it’s unlikely to make a large contribution to your ...

Yerba mate is an herbal tea that ranks among the world’s most popular caffeinated beverages. Beloved in South America for its invigorating properties, this versatile plant contains an abundance of ...

The yerba mate is a caffeinated tree species endemic to the subtropical rainforests of South America. The dried leaves and twigs of this dioecious evergreen are used to prepare a traditional infusion ...

Some of the world's top athletes such as Lionel Messi swear by the South American drink Yerba Mate, which is said to contain ...

Yerba mate, along with tea and coffee, is one of the world's most popular caffeinated beverages. Widely consumed in South America, this remarkable plant is rich in diverse, bioactive compounds ...

Yerba mate, along with tea and coffee, is one of the world’s most popular caffeinated beverages. Widely consumed in South America, this remarkable plant is rich in diverse, bioactive compounds that ...

For generations, the Ava Guaraní, one of the Indigenous Peoples living in eastern Paraguay, have been harvesting the green ...

If you listen to American politicians you might think that every migrant in Latin America is heading for the United States.