A longevity doctor from the US has revealed the type of milk she recommends to her patients - and why she believes it's a ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

It’s a self diagnosis I know, but recently I feel like I’ve been suffering from a form of paralysis – mental paralysis, to be ...

A doctor has warned that many people unknowingly have an 'anti-chocolate gene' and are set to fall ill at Easter thanks to ...

The GHI put the Ninja’s popular ice cream maker through its paces. Find out if it really can make everything from low-calorie ...

We explain how to make kefir and give you some insight into the probiotic super-drink myriad of health benefits it has! What ...

A bipartisan bill is urging Congress to provide non-dairy milk options in the National School Lunch Program to support ...

Butter has about 80 percent butterfat, with the balance comprised of water and milk solids. Ghee is 100 percent butterfat; it ...

I've adored cheese my entire life, but for health reasons, I needed to find low-lactose options. I scoured scientific studies and online advice but came away more confused than when I started. I ...

I've been loving the progress I've made this month since I started incorporating Huel Black Edition Protein into my regular ...

Greek yogurt is a great addition in many baked goods. But what if you don't have any? These ingredients work well as ...

Thanks to a rare bipartisan push, new legislation could reverse a decade of fat-free-only school lunch policies.