These simple yet effective tips can make a significant difference in your heart health and overall well-being.

Dan Buettner, a longevity expert and founder of Blue Zones, has shared how one activity that people who reach 100 follow is ...

Paul Saladino walks through his incredible 'treehouse' in Costa Rica, unveiling many unique health and fitness habits along ...

Healthy lifestyle choices could help us live up to five years longer, regardless of our genetic makeup, a study suggests. As ...

Agnes Fenton of Englewood, New Jersey, celebrated her 110th birthday in 2015. For about 70 years, she followed a daily ritual ...

With spring here, children become vulnerable to the seasonal triggers like pollens and dust. Here's what you can do to protect.

In a recent TEDx talk, Dr Michael Greger spoke about the 10 Blue Zones food guidelines that could increase longevity ...

An expert who specialises in how people can live a long life and reach 100 through diet and various lifestyle factors has named one activity he says is 'better than the gym'. Speaking to Dr Tim ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

Haryana Chief Minister Nayab Singh Saini said only healthy people could foster a healthy society, as healthy society is the ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

ABC News' Elizabeth Schulze welcomed her second baby with husband Michael, exclusively sharing the news with PEOPLE.