Incorporating curry leaves into your diet can be a beneficial natural approach to managing blood sugar levels.

Mr. Sanjeev Kwatra, a renowned industry expert and motivational speaker shares valuable insights on how balance, mindfulness, ...

For the first time in thousands of years, dire wolves are alive – or at least a close approximation to them – as scientists ...

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

While it's tempting to let loose with the drinks on holiday, it's crucial to be mindful of 'holiday heart', an abnormal heart ...

Think you’re living your healthiest life? Take this fun World Health Day quiz and see how many good habits you can tick off your list.

Our modern world is full of tempting and convenient junk foods, and lacking in sidewalks and opportunities to move, experts ...

The theme this year urges governments and the health community to ramp up efforts to end preventable maternal and newborn ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Japanese secrets to healthy living isn’t about extremes but consistency and harmony between body and mind—key reasons for ...

Wonder how experts refuel for peak wellness? Us too. So we sat down to steal their secrets for acing any midday meal.

I had a heart transplant 15 years ago and although I've had a range of questions over the years, there are still some that ...