Dan Buettner, a longevity expert and founder of Blue Zones, has shared how one activity that people who reach 100 follow is ...

These simple yet effective tips can make a significant difference in your heart health and overall well-being.

Healthy lifestyle choices could help us live up to five years longer, regardless of our genetic makeup, a study suggests. As ...

Paul Saladino walks through his incredible 'treehouse' in Costa Rica, unveiling many unique health and fitness habits along ...

“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colorful veggies, which are rich in ...

An expert who specialises in how people can live a long life and reach 100 through diet and various lifestyle factors has named one activity he says is 'better than the gym'. Speaking to Dr Tim ...

In a recent TEDx talk, Dr Michael Greger spoke about the 10 Blue Zones food guidelines that could increase longevity ...

With spring here, children become vulnerable to the seasonal triggers like pollens and dust. Here's what you can do to protect.

Haryana Chief Minister Nayab Singh Saini said only healthy people could foster a healthy society, as healthy society is the ...

To pinpoint the best cities for living the longest and healthiest life, researchers looked at a variety of factors including ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

This 100-year-old doctor’s wisdom is backed by decades of research and personal experience. While modern medicine has ...