These simple yet effective tips can make a significant difference in your heart health and overall well-being.

Dan Buettner, a longevity expert and founder of Blue Zones, has shared how one activity that people who reach 100 follow is ...

Paul Saladino walks through his incredible 'treehouse' in Costa Rica, unveiling many unique health and fitness habits along ...

“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colorful veggies, which are rich in ...

With spring here, children become vulnerable to the seasonal triggers like pollens and dust. Here's what you can do to protect.

In a recent TEDx talk, Dr Michael Greger spoke about the 10 Blue Zones food guidelines that could increase longevity ...

An expert who specialises in how people can live a long life and reach 100 through diet and various lifestyle factors has named one activity he says is 'better than the gym'. Speaking to Dr Tim ...

To pinpoint the best cities for living the longest and healthiest life, researchers looked at a variety of factors including ...

ABC News' Elizabeth Schulze welcomed her second baby with husband Michael, exclusively sharing the news with PEOPLE.

ABC News correspondent Elizabeth Schulze has welcomed her second baby after her contractions began live on their air ...

After adjusting for a slew of factors that can influence dementia risk, like age, sex, and education level, the researchers ...

Taking a pill feels easier than addressing lifestyle factors, such as poor diet or sleep. But in many cases, the claims behind supplements aren’t backed by strong ...