SO YOU want to live a long, healthy life. Who doesn’t? But how many of us actually set out with clear plans and goals to ...

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

Dan Buettner, a longevity expert and founder of Blue Zones, has shared how one activity that people who reach 100 follow is ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Celebrate Easter with The Produce Moms' festive recipes, including a mouthwatering ham glaze and vibrant fruit and veggie trays. Make your holiday meals healthier and more delightful.

In a world obsessed with miracle supplements and high-tech gadgets, the quest for longevity often leads us to look for ...

“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colorful veggies, which are rich in ...

From having protein before carbs to doing 10 squats every day, know these habits that can help parents live a healthy life.

Initiatives like the Tata Mumbai Marathon promote a healthier lifestyle, and accessible sports infrastructure fosters inclusivity and community health.

While it's tempting to let loose with the drinks on holiday, it's crucial to be mindful of 'holiday heart', an abnormal heart ...