Infidelity can be a devastating blow to your self-esteem and self-worth, but it's possible to rebuild and regain your dignity ...

Research suggests that couples should avoid public displays of negativity, such as picking on each other. Such behavior can ...

Living to 100? Let’s break down the real-life advice these ageless queens are sharing — and how you can start living your best life right now.

Loving the wrong person isn't a mistake, it's a lesson. Sometimes, our hearts get swept away by impulses and end up tangled ...

Self-discipline is all about prioritizing yourself. While it may feel selfish at first, looking after yourself first ...

It takes courage to trust someone, especially if you’ve been burned before. How can you figure out whether a friend is ...

It’s not bad luck or fate; sometimes, it’s your behaviors that have been holding you back from having close relationships. The truth is, genuine intimacy with another human isn’t just about ...

Research shows forgiveness improves your mental and physical health. But there are a lot of misconceptions about forgiveness ...

More than a party trick, palmistry can act as a reality check and excuse for a dose of self-reflection. After all, understanding who you are in relationships helps strengthen your current or ...

Reconnection with support networks: Rebuilding relationships with friends and family provides both emotional support and reality-checking from people who care about your wellbeing. Self-compassion ...

Get to know your inner child through journaling. Self-awareness is the first step ... “letting your intrusive thoughts win.” Age-Gap Relationships Get a Bad Rap—But These 5 Tricks ...

Without self-awareness, anxious attachment can create cycles of emotional distress in relationships. Children who experience emotional neglect or rejection from caregivers may develop an avoidant ...