And so, we ask, how does he forgive himself? If you were in his shoes ... there can be a path to forgiving oneself. Self-forgiveness is a form of emotional healing that allows us to move from despair ...

Dear Eric: I applaud “Trying to Move Forward” for recognizing the need to truly forgive an abusive elder. My father’s mother was emotionally abusive to me and a sibling. She never cared ...

Practicing self-compassion and learning how to forgive others and oneself for past mistakes, whether serious or trivial, are key approaches as well. Seeking support from a loved one or mental ...

I decided to forgive people for behaving in a way that ... and having an awareness of someone outside of oneself. I know that expectations about people lead to disappointments, and it is probably ...

Recognizing racism within ourselves is not about shame; it’s about growth,” writes Mauli Junior Bonner in an op-ed.