Stiff neck can make simple chores painful and difficult ... READ ALSO: 5 simple ways to fix your posture According to Dr. Amod Manocha, Director - International Pain Centre, Delhi, “Maintaining ...

Waking up to a stiff neck is never fun. Aside from the pain ... However, there are ways to fix a mattress that's causing neck pain without forking out on a new bed. While it is a common issue ...

When your shoulders feel stiff, stretching might seem like the obvious answer. But in many cases, stretching is just a temporary fix rather than ... at the side of the neck and top of the back ...