Step 2: Meanwhile, thinly slice scallion and set aside. Cut baby bok choy into quarters, leaving base attached to keep leaves together. Step 3: Heat coconut oil a skillet over medium-high heat.

Cut bok choy into 1-inch pieces and add into soup. Turn off heat and cover for 5 minutes. Taste and add soy sauce and salt as needed. Serve hot. Makes about 12 servings as a main dish.

Cooked noodles, too. Cook’s notes: The bok choy needs a good swish in cold water to wash it. After you cut it into lengthwise quarters, swirl it in cold water to remove any grit. 1. Bring a ...

Wrote a short blog on how BoK implemented its policy through the IPF framework. It is a summary of the Governor’s keynote speech. https://lnkd.in/g2H-RiER ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.