People become less spontaneous with age. ... How to Be More Spontaneous As a Busy Adult. 10 minute read. Photo-illustration by TIME. By Matt Fuchs. August 1, 2024 2:17 PM EDT.

If we don’t know how to use it, free time can become idleness, which leads to boredom—and humans hate boredom. ... better memory, better reasoning, and more knowledge than less busy people.

And once we become aware of it, we can start to shift our thinking, choose a calmer pace and learn to face those deeper emotions rather than running from them.” Elise Clayton Notice your patterns ...

Rana Al-Falaki explores how mastering productivity can help dentists break free from constant busyness and build a more ...

Over time, you'll become more and more intentional about your words, actions, relationships, how you manage your ego, how you spend money and where you spend it, etc.

You are more creative than you give yourself credit for, and if you want to tap into that creativity as an adult, there are several ways to ease back in.

How to read more this year Between trying new formats, knowing when to put down the book and the best time to pick a new one up, these seven suggestions will benefit any reader – seasoned or rookie.

How to become more curious. Whether or not you consider yourself “naturally” curious, these strategies might help jumpstart that type of thinking: Figure out what motivates you.

How Technology Can Help Us Become More Human. 7 minute read. Woman's hand showing digital big data. Yuichiro Chino—Getty Images. Ideas. By Andrew Serazin. June 14, 2023 12:42 PM EDT.

How to become more charismatic at work You don’t have to be charismatic to be successful at work. But there are strategies you can employ to make yourself appear more affable and more competent.