What we eat often reflects what these microbes are hungry for. In many ways, we eat to feed them ( ref1 ). But in today's ...

* Cold hands may be linked to gut dysbiosis, affecting heat regulation and circulation * The gut-brain axis helps regulate ...

From fecal transplants to phage cocktails, scientists reveal how gut viruses could unlock precision medicine for digestive diseases and beyond.

Gut contains millions of tiny viruses that actually help keep you healthy by controlling harmful bacteria and supporting your ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Your gut plays a bigger role in mood, digestion and sleep than you think. From food fixes to stress management, here’s how ...

Find out the risks of probiotic overuse and how too much of a good thing can harm gut health Learn about the side effects ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...