A hormonal imbalance happens when you have too much or too little of a certain hormone in your body - most famously, the symptoms of menopause are caused by an imbalance of oestrogen and progesterone.

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However, one commonly ignored culprit pertains to hormonal imbalance. Hormones serve as the body's chemical couriers, controlling key processes, such as metabolism, appetite, and fat storage.

can cause similar symptoms or restlessness and a racing mind and the body tries to compensate for the low levels." The expert also highlighted other signs that could suggest a hormonal imbalance ...

If you’re experiencing persistent symptoms, get your thyroid levels checked. Hormonal imbalance can happen for a lot of reasons, but one surprising cause is tumours. Certain tumours, especially ...

For women who are already dealing with PMS symptoms the combination of extreme heat and hormonal changes can make their discomfort worse. Generally, it is important for women to drink plenty of ...

A hormone imbalance experienced during the menopausal transition can cause symptoms such as hot flushes, night sweats and mood swings, he adds. Thankfully, Ashby says hormonal imbalances can be ...

From privacy concerns with social media posts to managing midlife burnout and attracting better friendships, Asking Eric ...

Nutritional choices that reduce inflammation, support hormonal balance, and improve gut health, coupled with appropriate exercise and sleep, help alleviate symptoms and enhance overall health.

Hormones and some compounds in milk can boost insulin resistance and androgen male hormone production in women with ...