“If the first few ingredients are sugar, honey or syrups, it’s a clue that the cereal is likely to be high in sugar,” Van de Bor says. “Assessing the per 100g column will confirm this.

Seven Sundays launched Little Crispies, a line of cereals formulated from sorghum. The gluten-free cereal is made with ...

This little snack is super simple to make, only has four ingredients and is totally ... that combines the crunchy texture of Honey Nut Cheerios cereal with the rich, smooth flavor of chocolate.

Once the cereal is cold ... combine the oil, honey and sugar on a high heat and bring to the boil. When the contents are bubbling, pour over the dry ingredients and mix with a wooden spoon ...

Lemon honey (also called curd ... I enjoy a spoonful most mornings on top of plain Greek yoghurt with cereal. And it's also nice on toast or scones and Mmmm... the passion-fruit variation is ...

"It almost feels like parents have a guilt complex when it comes to getting cereal and sticking it in the cupboard." Here, we take a look at five protein-packed ingredients – and how to incorporate ...