As summer arrives, temperatures begin to soar. The scorching sun, humidity, and sweat-drenched days are not only unbearable ...

Summers can get really harsh on kids and you cannot stop them from playing outside Here are some doctor-verified safety tips to keep your kids safe ...

As temperatures rise, easy-to-make infused water remedies can help prevent dehydration and heat strokes. Cucumber lemon mint, ...

Dehydration is more than just a feeling of thirst—it can affect your mood, energy levels, and overall health. Whether it's ...

The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...

Cool down with refreshing summer drinks! Stay hydrated and energized with the best thirst-quenching beverages. Enjoy healthy ...

Kanji stands out as a wholesome drink that not only satisfies the taste buds but is packed with various nutrients that work as a delectable elixir Summers are almost here, and so is the time to get ...

The other major benefit of nature’s Gatorade is that if you regularly drink traditional sports drinks and switch them out for a homemade variety, you’ll likely reduce your sugar ... “But if you’re not ...

But the advantages of this vibrant drink don't stop there. According to Infobae, despite its natural sugar content, beetroot's low glycaemic index means it releases sugar slowly into the ...

Drinking 3 litres of water but still feeling dehydrated? The issue isn’t just water intake—it’s about absorption and ...

The demand for these drinks increases significantly during hot months, as many prefer homemade options ... choices due to their high electrolyte content, which aids hydration. However, Dr Srivastava ...

What you drink is just as important as what you eat. “Caffeine and alcohol both have the potential to interfere with sleep, and some sleep experts recommend no caffeine after noon,” said RDN Samantha ...