As temperatures rise, easy-to-make infused water remedies can help prevent dehydration and heat strokes. Cucumber lemon mint, ...

Hydration is more than just drinking water—it's about maintaining the right fluid balance in your body to support overall ...

What are the best hydration drinks for your specific needs? (Nectar, Gatorade, Swanson, Vita Coco) ...

The increased temperatures, scorching heat, and dehydration often lead to digestive troubles in summer season. This is when a mindful diet comes to the rescue. Image Credit: Pexels If you struggle ...

As summer arrives, temperatures begin to soar. The scorching sun, humidity, and sweat-drenched days are not only unbearable ...

Has 2x the electrolytes and 1/2 the sugar of the leading sports drink COMPARED TO OTHER BEVERAGES: Designed to replace fluids and electrolytes more effectively than other household beverages FROM ...

Summers can get really harsh on kids and you cannot stop them from playing outside Here are some doctor-verified safety tips to keep your kids safe ...

Also, subtle dehydration can trigger tension and migraines. Insufficient water in the body can cause breathing issues as it can cause mucus to thicken, reduce blood volume, and mess up electrolyte ...

Different electrolyte powders are ideal for different needs, so it's important to choose the right one. (DripDrop, LMNT, Liquid I.V.) ...

One cup of muskmelon, one tablespoon of gond katira (edible gum), one tablespoon of basil seeds (sabja seeds), a teaspoon of lemon juice, a teaspoon of honey, a few mint leaves, and ice cubes.