Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

One of the most effective yet underrated fitness hacks for building a strong and lean summer body is functional training.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A tote gym bag in a *~brat~* green (and two other vibrant options) that'll have you lookin' like an icon and hype you up to ...

You just missed Chris Hoy. He was here leading cycle rides over the summer,” the Peligoni Club’s receptionist informed me ...

The largest wellness centre in Australia calls the River City home, and it turns out the city has an appetite for activewear.

Research confirms bodyweight exercises can match weightlifting for muscle growth, reshaping how fitness enthusiasts approach ...

The main workout features three full-body circuits, each with five intervals, which you’ll complete twice. You’ll work for 40 ...

When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

Plans have been submitted for a new 24-hour gym in a disused unit at a retail park in Kent. The Gym Group has submitted a ...

From £9.99 eyelashes, to a blow-dry service, L'Oreal shampoo, skin and facial treatments, state-of-the-art home gym equipment ...

Find more information about stories or videos featured during TODAY's first and second hour. A fitness pro says this $8 find ...