A study in mouse models of depression found a link between a high-salt diet and this condition. The findings also suggested ...

but also research on the biological mechanisms of high sodium intake, for example on satiety, the gut microbiome and body ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

High-salt intake is ubiquitous in the Western diet, with fast foods often containing 100 times ... with more severe ...

However, did you know that your diet also influences your skin health? For instance, experts suggest a high sodium or an excessively salty diet can lead to skin puffiness. So, if you often wake up ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 88 grams ...

Consuming too much salt on a daily basis can have significant effects on your body, impacting various organs and overall ...

Also, a few processed meats, especially bacon and breakfast meats, also contain high amounts of sodium. Eating a lot of these ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...