The secret lies in picking the right varieties and watching your portions. Experts say even those with high blood pressure ...

Potassium is a mineral which helps lower blood pressure naturally. Foods high in potassium can help balance out sodium levels ...

The breakfast buffet always makes for an exciting start to the morning, but it can be hard to figure out which foods will help you start your day right. A nutritionist shares her tips for building ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

The label will highlight the content of the ingredient that results in the product's final grade. Read more at ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of the canning process entails a heating treatment that kills bacteria. In ...

Sugar is another big concern, especially for those with diabetes. Eating too much sugar can make it hard to control your blood sugar levels. But sugar also plays a role in high blood pressure. Sugary ...

Nutri-Grade labels, which are now found on drinks, will soon be seen on condiments, instant noodles and cooking oil.

Kidneys are vital organs responsible for filtering waste products, including creatinine, from the blood. Creatinine is a ...

Vegan cheese ‘is not even real cheese’ and ‘orange juice is a literal sugar drink’, as per fitness coach Lars Meidell. Check ...

Effective, & Trusted Bitter taste, white stains, worn-out appliances, and dry skin. Hard water bears all these troubles that ...

FOR many conditions, particularly those without a cure, prevention is key. When it comes to slashing your risk of age-related ...