While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Can your midlife diet predict how well you age? A new study links plant-based foods and minimal ultra-processed foods to a ...

A new study reveals that a diet rich in plant-based foods and moderate in meat intake during midlife can significantly reduce ...

Daily apple consumption delivers 7 proven health benefits including better digestion, weight control, and heart health, ...

In the quest for a healthier lifestyle, one tasty snack stands out for its cluster of health benefits. This ancient fruit ...

Take a scroll through social media, and, depending on your algorithm, you'll probably come across something about bone broth. Touted for its health benefits, bone broth has been trending online (again ...

Flávia Fayet-Moore is a nutrition scientist studying how oyster mushrooms grow in space. She partnered with NASA and SpaceX ...

ELECTROLYTES seem to be everywhere these days.  But in truth, these minerals have always been in our bodies and the food and drinks we consume.  You might have once only reached for ...

Ulcers are open sores or erosions that develop in the lining of the stomach or small intestine, also known as the digestive ...

FEELING out of whack today? It’s probably because the clocks went forward overnight. But for many of us, it can be normal to feel tired all the time. We’re meant to nod off for seven to nine hours ...